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    <lastmod>2024-11-06</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Starting at the root. The Core Recovery philosophy aims to improve the way we understand, approach, and treat core and pelvic health issues. I offer a unique and effective approach for optimizing human core function.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.corerecoverypt.com/about</loc>
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    <lastmod>2023-07-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615cc5d61ff4c50309850292/b59901c4-f250-40e0-a7c7-d67b64bd7f90/211019-Ikaika+Pidot-Web-A7307378-3.jpg</image:loc>
      <image:title>About - Aloha, I’m Dr. Angie Mueller.</image:title>
      <image:caption>I created Core Recovery out of a passion for improving the core health of people of all ages and walks of life - from the inside out. I offer a unique and effective approach for optimizing human core function. My methods are always evolving as I learn new and better ways to strengthen the center of a human being.</image:caption>
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      <image:title>About - A modern approach</image:title>
      <image:caption>I hold a Doctorate in Physical Therapy from Regis University and a Bachelor's in Health and Exercise Science with a concentration in Sports Medicine from Colorado State University. I specialize in women’s and men’s pelvic health, spine and core rehabilitation, sports medicine, recovery, prenatal/postpartum training, and manual therapy. My clients include professional athletes, mothers, models, entertainers, CEOs, and health-conscious entrepreneurs who seek to optimize performance while preventing injury. I am passionate about educating, inspiring, and empowering people everywhere to reconnect with their CORE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/615cc5d61ff4c50309850292/684d81e3-9b2b-4d59-ab95-a2890dfd3adf/Ikaika+Pidot+Photography-20211130-A7309724.jpg</image:loc>
      <image:title>About - Motherhood has been the greatest gift of my life. I believe our children are here to teach us, not the other way around. Maya moves mountains in me with her unconditional love and playful spirit. Motherhood has given me a deep appreciation for all of the incredible growth and transformation that occurs in a women’s body, mind and spirit from pregnancy and through post partum. My treatment approach aims to create a physical state that activates mental, emotional and spiritual growth.</image:title>
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  <url>
    <loc>https://www.corerecoverypt.com/treatments</loc>
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    <lastmod>2022-05-23</lastmod>
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      <image:title>Treatments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Treatments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615cc5d61ff4c50309850292/1642465826776-WXF6BXH0WMZVACVCMON7/maya-therapy2.jpg</image:loc>
      <image:title>Treatments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/615cc5d61ff4c50309850292/1642466458943-NWHTYKQ6TAE0XY9PO0T9/dry-needling2.jpg</image:loc>
      <image:title>Treatments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Treatments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.corerecoverypt.com/the-core</loc>
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    <lastmod>2023-05-02</lastmod>
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      <image:title>The Core - What Is The Core?</image:title>
      <image:caption>Simply put, our core is everything except for our arms and legs. So, the core is the head, neck, the entire spinal column, the shoulders, the rib cage, the abdomen, the pelvis and the hips. This includes all the muscles, nerves, fascia, lymph, arteries, and veins in the head, neck, chest, abdomen and pelvis. The core also includes the organs of these regions: the brain, spinal cord, lungs, stomach, spleen, pancreas, liver, small and large intestine, kidneys, bowel, bladder and reproductive organs. So when we are training the core, it is essential to take into consideration all of this anatomy and include it in each exercise.</image:caption>
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    <loc>https://www.corerecoverypt.com/contact</loc>
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    <lastmod>2024-04-02</lastmod>
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    <lastmod>2024-05-14</lastmod>
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    <lastmod>2026-02-27</lastmod>
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